Weigh In record (no journal entry) for 05 September 2017
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61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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586 kcal
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Fat: 9.29g | Prot: 32.93g | Carbs: 86.59g.
Breakfast: Arla Lättfil, Finax Sunt och Gott. Lunch: Arla Lättfil, Vattenmelon. Dinner: Banan, Cocktailtomater, Finax Sunt och Gott, Arla Lättfil, Kokt Ägg. more...
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Losing 1.0 kg a Week
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Smålänning's Weight History
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