Weigh In record (no journal entry) for 04 September 2017
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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847 kcal
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Fat: 48.14g | Prot: 64.47g | Carbs: 42.11g.
Snacks/Other: Banana Prata, Maçã, Pif Paf Presunto, Porto Alegre Queijo Mussarela. more...
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Gaining 1.8 kg a Week
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lucsantos's Weight History
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