Weigh In record (no journal entry) for 05 September 2017
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1375 kcal
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Fat: 45.51g | Prot: 99.63g | Carbs: 147.29g.
Breakfast: Сырники VI, Сырники VI, Мёд, Нектарины, Увелка Хлопья Овсяные Традиционные. Lunch: Огурец (с Кожурой), Кабачок Фаршированный. Dinner: Коровка из Кореновки Творог 5%, Kevin Levrone Протеин Levrowheysupreme. Snacks/Other: Ehrmann Йогурт А-Ля Греческий Натуральный, Груши. more...
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1917 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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Nastas`a's Weight History
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