Weigh In record (no journal entry) for 05 September 2017
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93.4 kg
Lost so far: 2.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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416 kcal
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Fat: 18.50g | Prot: 18.60g | Carbs: 41.24g.
Dinner: Cooked Broccoli (from Frozen), Asda Cauliflower, Asda Oven Chips, Cooked Carrots (from Frozen). Snacks/Other: Alpro Soya Cherry & Blueberry Yoghurt, Old El Paso Sliced Green Jalapenos, Ilchester Mexicana Slices. more...
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Losing 4.8 kg a Week
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PurpleKorat's Weight History
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