Weigh In record (no journal entry) for 04 September 2017
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123.3 kg
Lost so far: 2.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1641 kcal
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Fat: 100.93g | Prot: 75.72g | Carbs: 84.60g.
Breakfast: Aldi Ongezouten Notenmelange, Mango's, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Koffie Latte, Caesar Salade Dressing, Geitenkaas (Zacht), Aldi Ontbijtspek. Dinner: Caesar Salade Dressing, AH Scholfilet, Unox Kippensoep. Snacks/Other: AH Wilde Perziken, Mandarijn, Alamos Malbec. more...
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3715 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Marianne Fit's Weight History
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