Weigh In record (no journal entry) for 04 September 2017
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78.8 kg
Lost so far: 7.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1901 kcal
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Fat: 146.92g | Prot: 118.35g | Carbs: 40.81g.
Breakfast: Ovo Cozido, La Violetera Azeitonas Verdes, Cebolas, Curcuma, Azeite de Oliva Extra-Virgem, Manteiga Ghee, Sadia Bacon em Cubos, Peito de Frango, Zero-Cal Adoçante Dietético Líquido, Chá de Ervas (exceto Camomila, Infusão), Real Chá de Anis. Lunch: Brócolis, Cenouras, Santa Helena Pasta Integral de Amendoim, Gengibre. more...
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Gaining 2.7 kg a Week
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Jhessicacardosok's Weight History
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