Weigh In record (no journal entry) for 04 September 2017
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93.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2371 kcal
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Fat: 107.81g | Prot: 107.79g | Carbs: 240.89g.
Breakfast: Confitures et Conserves, Allergo Sablé Nature, Chausson aux Pommes, Café, Baguette. Lunch: Crème Anglaise, Choux, Sauce Béarnaise, Carrefour Frites Classiques, Porc, Vinaigrette, Fromage de Chèvre, Baguette, Salade Verte. Dinner: Pêches, Pain, Saint Nectaire, Courges d'Hiver Spaghetti, Saumon Cuit au Four ou Grillé. more...
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Losing 0.5 kg a Week
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 Comments
Oui merci... Les resto en déplacement c'est pas terrible pour le rééquilibrage ...
04 Sep 17 by member: Amalric
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