Weigh In record (no journal entry) for 04 September 2017
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76.7 kg
Lost so far: 7.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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643 kcal
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Fat: 33.46g | Prot: 62.46g | Carbs: 24.96g.
Breakfast: Café com Açúcar. Lunch: Rabanetes, Cenouras Cozidas, Alface, Repolho Verde, Carne de Panela. Snacks/Other: Pururuca, Pururuca, Castanhas de Caju. more...
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Losing 0.7 kg a Week
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ana.claudia111's Weight History
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