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no comment...
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62.8 kg
Lost so far: 14.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1164 kcal
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Fat: 38.49g | Prot: 73.31g | Carbs: 135.32g.
Breakfast: Grancereale Classico, Caffè, Latte (Latte Intero). Lunch: Zucchine, Peperoni Gialli Dolci, Melanzana, Valfrutta Fagioli Borlotti, Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Vipiteno Yogurt alla Stracciatella. Snacks/Other: Mandorle, Melone, Noci, Latteria Yogurt Magro Bianco. more...
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Gaining 6.3 kg a Week
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