Weigh In record (no journal entry) for 04 September 2017
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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696 kcal
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Fat: 28.20g | Prot: 47.93g | Carbs: 64.18g.
Breakfast: Gruninger Schwarzwälder Schäufele, Tomaten, Spiegelei, Nudeln (Gekocht). Lunch: Edeka Kokosmakronen, Gut & Günstig Hänchenbrustfilet, Tomaten, Aubergine. more...
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Losing 0.7 kg a Week
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Kartoffelchen 's Weight History
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