Weigh In record (no journal entry) for 04 September 2017
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58.7 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1413 kcal
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Fat: 66.97g | Prot: 82.12g | Carbs: 113.46g.
Breakfast: Proteínas en Polvo, Hacendado Polen, Nuez, Café con Leche Semi Descremada. Lunch: Lomo de Cerdo, Pasta Carbonara. Dinner: pipas calabaza, Hacendado Pipas Sal Calabaza, Mercadona Yogur Sabores, Café, Café. Snacks/Other: Café, Hacendado Garbanzos Cocidos, Zanahoria, Ajo. more...
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Gaining 4.2 kg a Week
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Carmenmanz's Weight History
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