Weigh In record (no journal entry) for 04 September 2017
|
81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
724 kcal
|
Fat: 13.80g | Prot: 50.10g | Carbs: 89.67g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Céréal Bio Cuisiné Haricots Rouges, Blé & Soja, Façon Chili, Gerlinéa Pause-Café Café Vert, Janjac Yaourts aux Fruits 0%. Dinner: Perle du Nord Endive Chicon, Carrefour Haricots Verts et Haricots Beurre, Herta Tendre Noix Charcutier -25% de Sel, Royco Légumes du Soleil & Croûtons, Janjac Yaourts aux Fruits 0%. Snacks/Other: Baguette, Gerlinéa Pause-Café Café Vert, Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|