Weigh In record (no journal entry) for 04 September 2017
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97.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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387 kcal
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Fat: 6.43g | Prot: 20.11g | Carbs: 62.82g.
Breakfast: Печеное Яблоко, Творог 0%, Изюм, Каша Пшенная на Молоке. more...
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Gaining 6.3 kg a Week
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