Weigh In record (no journal entry) for 04 September 2017
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86.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1420 kcal
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Fat: 50.73g | Prot: 46.93g | Carbs: 192.63g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait, Tisane. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Quinoa (Cuit). Dinner: Pomme, Casino Jambon Sec, Pizza Maison. more...
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steady weight
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elishua89's Weight History
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