Weigh In record (no journal entry) for 04 September 2017
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1173 kcal
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Fat: 74.26g | Prot: 47.96g | Carbs: 86.57g.
Lunch: Dost Tam Yağlı Yoğurt, Kabak Yemeği, Kırmızı Mercimek Çorbası. Dinner: Beyaz Ekmek, Domatesler, Kıyma. Snacks/Other: Süt (Tam Yağlı), Bim Kellys Fitness Club, Efsane Un, Yumurta, Dost Yarım Yağlı Süt, Simbat Badem İçi. more...
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steady weight
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burcinbostanoglu33's Weight History
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