Weigh In record (no journal entry) for 03 September 2017
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86 kg
Lost so far: 20.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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635 kcal
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Fat: 16.43g | Prot: 46.65g | Carbs: 81.76g.
Breakfast: Травяной Чай (Кроме Ромашки), Herbalife Протеиновый Коктейль Формула 1. Lunch: Seven Салат из Свежих Овощей, Гречневая Каша, Котлета Куриная. Snacks/Other: Яблоко Зеленое, Valio Творог Мягкий 0,1%, Киви. more...
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Gaining 0.2 kg a Week
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Алдеева Олеся's Weight History
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