Weigh In record (no journal entry) for 05 July 2017
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55.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 4.72g | Prot: 10.62g | Carbs: 32.19g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Pınar Yarım Yağlı Süt. Dinner: Yeşil Erik, Antrikot. more...
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Losing 9.8 kg a Week
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