Weigh In record (no journal entry) for 03 September 2017
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65.6 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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820 kcal
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Fat: 25.22g | Prot: 44.00g | Carbs: 101.62g.
Breakfast: Молоко, Творожная Запеканка. Lunch: Варенье, Базилик, Помидоры, Томатный Кетчуп, Сметана, Майонез, Макароны Отварные, Тушеные Овощи, Горбуша. Snacks/Other: Зефир, Сыр Российский, Молоко, Печенье Зерновое. more...
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Gaining 0.5 kg a Week
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angel_tim's Weight History
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