Weigh In record (no journal entry) for 03 September 2017
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1431 kcal
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Fat: 68.98g | Prot: 70.60g | Carbs: 160.49g.
Breakfast: Край Каравай Булочка с Вишней, Сыр Тильзитер, Белый Хлеб, Яйцо. Lunch: Мясновъ Спинка Кролика, Морковь, Помидоры, Кабачки, Гречка Отварная. Dinner: Сам Самыч Пельмени Домашние. Snacks/Other: Арбуз. more...
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steady weight
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