Weigh In record (no journal entry) for 02 September 2017
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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511 kcal
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Fat: 6.61g | Prot: 35.26g | Carbs: 86.06g.
Breakfast: Plátano, Nestlé Nesquik, Leche Entera. Snacks/Other: Avena, Dolores Atún en Agua, Bimbo Pan Blanco (23g). more...
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Losing 0.6 kg a Week
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CarlosXM's Weight History
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