Weigh In record (no journal entry) for 02 September 2017
|
70 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
689 kcal
|
Fat: 32.90g | Prot: 45.10g | Carbs: 50.51g.
Breakfast: GNC Amplified Wheybolic Extreme 60. Lunch: El Fogoncito Taco al Pastor. Dinner: Kellogg's Choco Krispis Pops, Alpura 2000 Deslactosada Light. more...
|
Losing 3.5 kg a Week
|
|
josueacuna's Weight History
|