Weigh In record (no journal entry) for 02 September 2017
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58.3 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1307 kcal
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Fat: 63.68g | Prot: 48.39g | Carbs: 142.71g.
Breakfast: Simple Truth Organic Plain Soymilk, Kroger Bran Flakes. Lunch: Great Value Romaine Lettuce, Kroger Creamy Italian Dressing, Bell Peppers, Giant Eagle Cherry Tomatoes. Dinner: Daisy 4% Small Curd Cottage Cheese, Kroger Seafood Salad, Signature Cafe Deviled Egg Potato Salad, Cheese Pizza. Snacks/Other: M&M's Peanut M&M's, Doritos Nacho Cheesier Tortilla Chips. more...
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Losing 1.6 kg a Week
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Weber River's Weight History
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