Weigh In record (no journal entry) for 02 September 2017
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1001 kcal
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Fat: 45.46g | Prot: 28.09g | Carbs: 126.57g.
Breakfast: La Bou Almond Croissant. Lunch: Ketchup, Cheeseburger, Wal-Mart Fresh Pineapple. more...
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Losing 3.8 kg a Week
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tjborgman's Weight History
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