Weigh In record (no journal entry) for 02 September 2017
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106.3 kg
Lost so far: 21 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1688 kcal
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Fat: 130.05g | Prot: 109.00g | Carbs: 15.72g.
Breakfast: Domspitz Milch Cottage Cheese. Lunch: Alesto Pecan Nuts, Bifi Bifi. Dinner: Lovilio Mascarpone, AH Snoeptomaatjes, Bosui of Lenteui, Oké Snijworst, Oké Jong Belegen 48+, Ei. Snacks/Other: Kippenbouillon, Wilthagen Knabbelspek. more...
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Losing 0.4 kg a Week
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 Comments
gisteren het gevoel dat ik teveel gegeten had en dan is er toch af
kh 23 en cal 1800
kha voelt nl wel goed
02 Sep 17 by member: Kapodas
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goed bezig ;) Hopelijk is de volgende weging ook gunstig
02 Sep 17 by member: Winanda!
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