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4/07/12 - 210
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98.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 45.27g | Prot: 65.84g | Carbs: 175.54g.
Breakfast: Nonfat Blueberry Greek Yogurt, Water (Bottled), Low Fat Low Sodium American Cheese, Egg Beaters - Original. Lunch: Crunchy Granola Bars - Oats 'n Dark Chocolate, Water (Bottled). Dinner: Greek Yogurt Veggie Dip - Spinach Artichoke, Broccoli, Country Style Baked Beans, Avocados, Red Tomatoes, Whole Wheat Slims, Veggie Burger. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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steady weight
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MarcZdon's Weight History
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