IrinaEremenko's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

89.7 kg Lost so far: 1.9 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

799 kcal

Fat: 28.93g | Prot: 41.53g | Carbs: 95.67g. Breakfast: Авокадо, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Ленивые Голубцы_Ира, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Каравай Хлеб Ржаной из Обдирной Муки, Паштет_Ира. Snacks/Other: Дикси Персики Плоские. more...

2844 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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IrinaEremenko's Journal, 02 Sep 17

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IrinaEremenko's Weight History