Weigh In record (no journal entry) for 01 September 2017
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53.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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397 kcal
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Fat: 16.92g | Prot: 15.47g | Carbs: 46.36g.
Breakfast: Qualy Margarina Cremosa, Fazenda Bela Vista Queijo Minas Frescal, Molico Leite Desnatado Zero Lactose, Visconti Torrada Integral, Mamão Papaia. more...
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Losing 0.6 kg a Week
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alessandrakoren's Weight History
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