Weigh In record (no journal entry) for 06 October 2016
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2016:
|
947 kcal
|
Fat: 19.56g | Prot: 41.42g | Carbs: 148.27g.
Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Té sin Azúcar. Lunch: Pan Blanco, Lechuga de Hoja Verde, Carne Asada. Snacks/Other: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Té sin Azúcar, Agua. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yamilabrochero's Weight History
|