Weigh In record (no journal entry) for 01 September 2017
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1545 kcal
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Fat: 78.93g | Prot: 99.55g | Carbs: 106.75g.
Breakfast: Бутерброд с Маслом и Сыром, Сырники Домашние. Lunch: Помидоры, Макфа Цельнозерновые Макароны, Куриная Грудка. Dinner: Кефир 2,5%. Snacks/Other: Лимак Торт Эстерхази, Вареное Яйцо. more...
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steady weight
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