Weigh In record (no journal entry) for 01 September 2017
|
59.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
456 kcal
|
Fat: 20.26g | Prot: 14.48g | Carbs: 57.50g.
Breakfast: Тенториум Тенториум Плюс Драже, Льняное Масло. Lunch: Персик, Яблоко. Dinner: Картошка Вареная, Котлета Куриная, Огурец (с Кожурой), Помидоры Черри. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.elesina's Weight History
|