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60 in ustune çıkmak yok!
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59.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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698 kcal
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Fat: 44.70g | Prot: 43.83g | Carbs: 30.34g.
Breakfast: Yumurta, Beyaz Peynir, Maret Sucuk, Şekersiz Türk Kahvesi, Kırmızı Domates. Lunch: Ev Yapımı Yoğurt, Etli Nohut. more...
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Losing 1.2 kg a Week
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bestearda999's Weight History
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