Weigh In record (no journal entry) for 01 September 2017
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1432 kcal
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Fat: 52.61g | Prot: 50.64g | Carbs: 196.48g.
Breakfast: Sanissimo Mix Vegetales, Loncoleche Yogurt Soya Kiwi-Frambuesa, Traverso Vinagre de Manzana. Lunch: Lentejas Cocidas. Dinner: Tomates, Pepino (Pelado), Lentejas Cocidas. Snacks/Other: Tortillas de Harina, Evercrisp Cabritas, Palta, Ideal Pan para Completo Artesanal. more...
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Losing 0.4 kg a Week
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Kamylandia's Weight History
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