Weigh In record (no journal entry) for 30 August 2017
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65.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 57.07g | Prot: 59.59g | Carbs: 158.33g.
Breakfast: Lipton Herbal Infusion Mint, Maredsous Light 11% met Ham, Volkoren Brood. Lunch: Wortelen, Boni Olijfolie, AH Kip Cordon Bleu, Aardappelpuree (met Volle Melk en Boter). Dinner: Lipton Herbal Infusion Camomile, Effi Minarine, Aoste Kip Salami, Délifin Filet de Saxe, Volkoren Brood. Snacks/Other: Geroosterde Pistachenoten (Gezouten), Chips, Imperial Vanille Pudding, LU Petit Beurre, Thee (Cafeïnevrije). more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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