Weigh In record (no journal entry) for 01 September 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1488 kcal
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Fat: 44.82g | Prot: 92.20g | Carbs: 175.83g.
Breakfast: Quaker Flocons d'avoine (40g), Mamie Nova Yaourt Gourmand Noix de Coco, Pain de Maïs (Recette Maison). Lunch: Ananas, Marque Repère Surimi, Auchan Tartinable Fromager Saumon, Pain Complet, Notre Jardin Haricots Beurre, Escalope de Poulet, Ebly Blé Cuit. Dinner: Les Croisés Gruyère, Lausse Blanc de Poulet Doré au Four, Auchan Fromage Blanc 3,2%, Auchan Pain de Mie Moelleux Nature. more...
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Losing 0.1 kg a Week
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jensenspeedy's Weight History
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