Weigh In record (no journal entry) for 01 September 2017
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80.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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542 kcal
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Fat: 28.91g | Prot: 20.90g | Carbs: 52.66g.
Breakfast: Dr. Korner Хлебец Клюквенный, Жареное Яйцо, Подсолнечное Масло, Укроп, Чеснок, Морковь, Яйцо, Кабачок. Snacks/Other: Snickers Snickers White, Кофе (из Молотых Зерен). more...
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steady weight
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Bodrayafeya's Weight History
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