cheetahfanatic's Journal, 09 Apr 12

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Weigh In record (no journal entry) for 09 April 2012

58.5 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:

1770 kcal

Fat: 47.75g | Prot: 57.50g | Carbs: 285.25g. Breakfast: Organic Rice Milk, Honey Smacks Cereal (Kellogg's). Lunch: Curly Fries (Medium), Junior Roast Beef Sandwich, Jr. Chicken Sandwich. Dinner: Elbow Macaroni, Pork and Beans. more...

2254 kcal

Exercise: Standing - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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