Weigh In record (no journal entry) for 01 September 2017
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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990 kcal
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Fat: 40.55g | Prot: 48.91g | Carbs: 112.01g.
Breakfast: Torkad Aprikos, Mandlar, Risenta Pumpakärnor, ICA Gott Liv Gojibär, Torkade Tranbär, Chiapudding, Raw Food Shop Ärtproteinpulver, Superfruit Spirulina, Kokosfett, Kokosvatten, Kaffe, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Nutrilett Rich Chocolate Shake, Kokt Ägg. Snacks/Other: Kokt Ägg. more...
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Losing 2.1 kg a Week
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Acte1955's Weight History
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