Weigh In record (no journal entry) for 01 September 2017
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1232 kcal
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Fat: 85.01g | Prot: 88.44g | Carbs: 26.33g.
Breakfast: Kaffe med Mjölk, Scan Rökt Skinka, Arla Prästost 31%, Omelett eller Äggröra. Lunch: Njie ProPud Chocolate. Dinner: Scan Grillkorv Tunt Skinn. Snacks/Other: Arla Prästost 31%, Kycklingköttbullar. more...
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Losing 2.1 kg a Week
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fatma208's Weight History
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