Weigh In record (no journal entry) for 01 September 2017
|
88.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1583 kcal
|
Fat: 65.26g | Prot: 76.39g | Carbs: 174.30g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Café. Lunch: Auchan Pain de Mie Complet Grandes Tranches, Nos Régions Ont du Talent Nougat de Montélimar, Olives Vertes, Poivrons Rouges Doux, Courgette, Chorizos. Dinner: Lidl Yaourt aux Fruits 0%, Olives Vertes, Calmar, Sucrine, Tomates, Vinaigrette. Snacks/Other: Amandes, Terres et Céréales Bio Flocons d'avoine Complets, Yoplait Petit Suisse 0%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|