Weigh In record (no journal entry) for 01 September 2017
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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683 kcal
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Fat: 32.99g | Prot: 48.03g | Carbs: 41.61g.
Breakfast: Tee mit Milch, Viva Vital Eiweißbrot, Exquisa Sahnige, Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Pommes Frites, Grillmeister Hähnchen-Ministeaks Paprika. Snacks/Other: Latte Macchiato, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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JohannaK.'s Weight History
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