Weigh In record (no journal entry) for 01 September 2017
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79.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1740 kcal
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Fat: 77.55g | Prot: 62.24g | Carbs: 196.92g.
Breakfast: Maintal Hagebutten Konfitüre, Butter, Vollkornbrot, Kaffee. Lunch: Aldi Geflügel-Paprikalyoner, Gut & Günstig Gouda in Scheiben, Butter, Vollkornbrot. Dinner: Pizza Selbstgemacht, Pizza Selbstgemacht. Snacks/Other: Landliebe Vanillejoghurt. more...
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Losing 4.9 kg a Week
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Kabemofix's Weight History
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