Magilla Gorilla's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
85.7 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
147 kcal Fat: 0.80g | Prot: 3.94g | Carbs: 33.40g.   Breakfast: Coffee (Brewed From Grounds) , Honey . Dinner: Cauliflower, Daikon, Onions, Cherry Tomatoes, Broccoli. more...
4629 kcal Exercise: Walking home from Gym - 1 hour and 39 minutes, Desk Work - 4 hours, Training Run - 2 hours and 30 minutes, Walking - 2 hours and 11 minutes, Resting - 7 hours and 19 minutes, Sleeping - 6 hours and 21 minutes. more...
Gaining 1.1 kg a Week

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Magilla Gorilla's Weight History


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