Alexrj21's Journal, 31 Aug 17

Baixando de JI 24H !!!.
96 kg Lost so far: 22 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
551 kcal Fat: 40.78g | Prot: 38.03g | Carbs: 7.33g.   Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada. Snacks/Other: Suco de Limão. more...
Losing 11.2 kg a Week

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Alexrj21's Weight History


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