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90.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1227 kcal
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Fat: 42.60g | Prot: 69.66g | Carbs: 137.71g.
Breakfast: 돼지고기장조림, 미역줄기볶음, 현미밥. Lunch: 고등어구이, 동원 쎈쿡 발아현미밥 (195g), 돼지고기장조림. more...
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Losing 3.5 kg a Week
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butterse's Weight History
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