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Running again. Going to dial it back and only do it when I'm fully recovered from the previous run. I may have simply been overdoing it before. So far so good.
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 Comments
Good Job! Glad to hear that you are giving it another go!
09 Apr 12 by member: Cr0wnedDynam0
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Looked into using glucosamine but it's hard to tell if it actually does any good. After a couple weeks off my knees aren't bothering me anymore. We'll see how it goes.
09 Apr 12 by member: SaintViper
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Yeah, I can't imagine it would hurt to give it a shot. You could also look to use some weights to help build up the muscles around your knee to support them better. That could help them out too! Keep it up!
10 Apr 12 by member: Cr0wnedDynam0
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SaintViper's Weight History
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