Weigh In record (no journal entry) for 31 August 2017
|
57.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 25.70g | Prot: 40.97g | Carbs: 60.39g.
Breakfast: Rote Zwiebeln, Cocktailtomaten, Gurke (mit Schale), Heinz Pommes Frites Sauce, REWE Delikatess Metzgerschinken, Lieken Urkorn Bauernmild (55g). Lunch: Kiwi, Lidl Rinderminutensteak, Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Knorr Salatkrönung Paprika-Kräuter. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|