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I overate and I'm disappointed
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.23g | Prot: 72.14g | Carbs: 201.38g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Udi's Cinnamon Raisin Bread, Strawberries, Orange Juice. Lunch: Unsweetened Iced Tea, Macayo's Grilled Salmon Tacos. Dinner: Fried Egg, IHOP Belgian Waffle with Butter, Unsweetened Iced Tea. Snacks/Other: Iced Coffee, Hummus, Baby Carrots. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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