Weigh In record (no journal entry) for 31 August 2017
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89.8 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 0.09g | Prot: 22.57g | Carbs: 9.19g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee. more...
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Losing 3.2 kg a Week
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