Weigh In record (no journal entry) for 31 August 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.32g | Prot: 45.11g | Carbs: 118.20g.
Breakfast: Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Equate Sugar Free Fiber Powder. Lunch: Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Spinach Salad. Dinner: Green Giant Cauliflower & Sweet Potato, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Betty Crocker Fruit By The Foot - Color By The Foot. more...
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steady weight
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Zumba Queen 3's Weight History
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