Weigh In record (no journal entry) for 31 August 2017
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109 kg
Lost so far: 11.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 8.96g | Prot: 22.06g | Carbs: 4.97g.
Breakfast: Repolho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.1 kg a Week
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douglasrbq's Weight History
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